Write Healthy – Through the Grief Filter
Does it ever feel like the world we live in is just a filtered down version? You scroll and see people's highlights. The holidays, the…
Write Healthy – Awkward Pose
So, I waved goodbye to January - the bleakest of months - feeling like I had made a solid start to 2019. Yoga - Bikram…
Write Healthy – Chrysalis
It is in stillness that we hear ourselves, but as I found out today during the Warm Yin Class, it isn't just ourselves we hear...it's…
Write Healthy – Searching for Savasana
"Yoga isn't a workout, it's a work-in," Zana said during our class today whilst we lay in Savasana and instantaneously a huge smile crossed my…
Write Healthy – The Next Train to Arrive Will Be the 2019, Calling At…
As I alight the 2018 train, I can do one of two things: sprint for the 2019 leaving from platform 42; or stroll there, purposefully…
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Write Healthy – In the Beginning
We are almost at the end of 2018 and I am exhausted. Exhausted emotionally and physically. And, I can say with some certainty, that I…
Book Reviews
Here they come! The first book reviews of Hannah and the Hollow Tree have been landing in my inbox and here are a few... The main…
Book Launch
I was nervous. People could tell. The adrenaline was like a torrent rushing through me. I guess that's because it really, really meant something, probably more than I…
Potential
For over ten years, Hannah has existed as nothing more than words on a page. But now, she has leapt from those pages in full…
A Piece of the Pie
Ever look at other people and ask yourself, “How do they do it?” Well, I stopped looking at other people and decided to look at…